Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?' - Peter Maher, Irish-Canadian Olympian and sub-2:12 marathoner

Sunday, February 03, 2008

five miles

So I haven't run five miles in quite a long time. And it took, well, quite a long time. I did it in increments of .5 miles by 10 with two laps of walking in between. So including walking I actually went about 7.5 miles. It was good. I did abs and arms after and now am pooped.

posted by Q. at 3:31 PM

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