hop, skip and a jump

Joan and I actually did the plyometrics last night and all I can say is they're not as easy as it may seem. We were hopping and jumping and skipping (which was my favorite) in the field by the U's soccer field. It was hilarious. And my abs are weirdly kinda sore this morning, but part of that could be from laughing. Anyway, it's a good workout and it definitely reminds you of muscles you didn't know you had.